The countdown to Christmas can be a busy time of year and while some people enjoy all the festive hustle and bustle, others can find it overwhelming. Our series of Mindful Christmas Pauses videos show how we can use what’s around us at this time of year – from twinkly fairy lights to carols and … Continue reading Mindful Christmas Pauses – using our senses for a calmer Christmas
Rolling out the Toolkit for Happiness
This week we’ve been sharing our new Toolkit for Happiness project with year 12 pupils from Larkmead School as part of their Careers week and have been blown away by their enthusiasm and commitment to the project. Toolkit for Happiness was in development before COVID set in but it seems very apt to be rolling … Continue reading Rolling out the Toolkit for Happiness
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